Will and addiction – The four qualities of will
It is necessary to appreciate the nature of ‘Will’ before attempting to understand its role in recovery from addiction. Will is a psychological energy in all of us, and its important role is often underestimated or misunderstood. Initiating a new relationship,...
Me and my shadow; becoming comfortable with who we really are
Each of us will have two distinct psychological parts; the part we present to the world and allow others to see; the False Self, and the part that we would rather keep hidden and protected; the Real Self or “shadow” self. In his book, “A Little Book on the Human...